Fish Stew

• Heat the skillet - put olive oil and Cod Fillets and cook it - turn to make sure it is cooked through then put aside
• Cut onions into thin wedges
• In the same skillet pour olive oil and sautee onions until they are light pink
• Cut the Cod into small cubes and sautee with the onions adding salt & pepper
• In a bowl, mix tahini sauce, lemon juice and water
• Pour on top of the fish and let it boil for a while.
• Toast Almonds and pine nuts

Serve on a bed of greens or with a side of brown rice and top with toasted almonds & pine nuts