Are you a busy modern woman that lost her sparkle?

Do you feel that your body is changing and you don’t know how to deal with it?
Have struggled to lose weight year after year?

Are you satisfied with what you see in the mirror?

Get Ready to be Glamorous, Lean, Accountable, Active & Mindful!

Get Your Sparkle Back!!

Any woman in perimenopause or menopause knows that her body is changing as she ages, and what used to work before or what works for others just doesn’t cut it. 

Hi, my name is Rania Chami and I am a Holistic Health & Wellness Coach.

I know what it’s like having hormone issues that has our body changing as we age! I moved to the U.S. in 2004, and I wanted to immerse myself in the American lifestyle, so I started eating more of the Standard American Diet and sure enough I started putting on weight.

To top that off, I also developed hormonal imbalances which later hindered my efforts to drop the weight and wreaked havoc on my body. I struggled with finding the right diet for my unique body due to these issues and most of all, one that made me feel healthy and energetic. 

I had to do something about it!

I decided to go back to my roots. By leaning into my own experiences and listening to my own unique body, I discovered a profound way to not only lose the weight and boost my energy levels but create a lifestyle that not only supported my health and wellbeing but my family too. 

Feeling healthy is all about finding foods that truly nourish your individual body, so you feel light, energized and glamorous!